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East TennesseeCherokee National Forest

Laurel Fork Falls

A 2.2-mile round trip on the Appalachian Trail from Dennis Cove into the Laurel Fork Gorge of the Pond Mountain Wilderness, ending at the 55-foot plunge of Laurel Fork Falls.

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Laurel Fork Falls spilling in white braids over dark ledges into a rocky pool walled by cliffs
Photo by fPat Murray, CC BY 2.0, via Wikimedia Commons
Length
2.2 mi
Elevation gain
640 ft
Difficulty
moderate
Route
out-and-back

Trail conditions

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Elevation

1.1 mi · 118 ft of climbing · high 2,504 ft · low 2,099 ft

Find the trailhead

Parking

Small gravel AT trailhead pull-off where the Appalachian Trail crosses Dennis Cove Road (FS 50) above Hampton; the lot holds only a handful of cars and the paved-then-gravel road up from US 321 is steep and winding.

Directions to parking

Weather at the trailhead

73°FOvercast now

Sunrise 6:10 AM · Sunset 8:46 PM

  • TodayOvercast86° / 69°F32% precip
  • SatOvercast86° / 65°F11% precip
  • SunDrizzle81° / 65°F86% precip

Forecast from Open-Meteo. Mountain conditions change fast; check again before you go.

Laurel Fork Falls — locally just Laurel Falls, not to be confused with the paved Smokies walk of the same name — is the centerpiece of the Laurel Fork Gorge in the Pond Mountain Wilderness, and the Appalachian Trail delivers you to it from the Dennis Cove trailhead in barely over a mile. The white-blazed route follows an old railroad grade along the rushing creek, crosses it on footbridges between mossy cliff walls, then breaks right to descend a steep, blasted rock staircase to the base, where the falls pound 55 feet into a broad pool. That staircase is the crux: the stone steps are uneven and stay wet, and the pool below has taken lives — swimmers have been pulled under by the recirculating current at the base, so wade the tail-out, not the plunge pool. At high water the riverside route past the falls floods, which is why a blue-blazed high-water bypass climbs over the ridge; day hikers to the falls can simply turn back the way they came. Expect company on warm weekends, both from Hampton-side hikers coming up the blue-blazed blueline trail and from AT thru-hikers in spring, and leave the tiny Dennis Cove lot early.

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