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East TennesseeGreat Smoky Mountains National Park

The Sinks & Meigs Creek Trail

A quieter Smokies hike that starts at the powerful Little River cascade known as The Sinks, then climbs the Meigs Creek Trail through coves and old forest with a string of small waterfalls and many creek crossings.

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The Little River pouring through the rocky gorge at The Sinks in the Great Smoky Mountains
Photo by Warren Bielenberg, Great Smoky Mountains National Park (NPS), public domain, via Wikimedia Commons
Length
9 mi
Elevation gain
1,300 ft
Difficulty
strenuous
Route
out-and-back

Trail conditions

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Elevation

4.5 mi · 953 ft of climbing · high 2,413 ft · low 1,549 ft

Find the trailhead

Parking

The small lot at The Sinks on Little River Road fills fast; the cascade overlook is a few steps away, the Meigs Creek Trail leaves from the same spot.

The many unbridged creek crossings can be impassable after heavy rain.

Directions to parking

Weather at the trailhead

76°FOvercast now

Sunrise 6:18 AM · Sunset 8:50 PM

  • TodayThunderstorm86° / 73°F20% precip
  • SatOvercast86° / 70°F13% precip
  • SunDrizzle83° / 66°F84% precip

Forecast from Open-Meteo. Mountain conditions change fast; check again before you go.

The Sinks is one of the most popular stops on Little River Road, where the whole river funnels through a narrow rock chute into a churning pool. Most visitors photograph it and leave, but the Meigs Creek Trail slips away from the same lot into a far quieter side of the park. It climbs over a low ridge and then follows Meigs Creek up its cove, crossing the stream more than a dozen times (expect wet feet) past small cascades and through stands of old hemlock and hardwood. Do not swim or wade at The Sinks itself, where the current is deadly. A parking tag is required park-wide.

waterfallsmokiesriverold-growth